First 10k in a LONG time. Done on the treadmill. Going for distance, not time. Prepping for MEC race 2 on April 8th.
Now celebrating with lemon-lime nuun.
First 10k in a LONG time. Done on the treadmill. Going for distance, not time. Prepping for MEC race 2 on April 8th.
Now celebrating with lemon-lime nuun.
Back after a break that included some snowshoeing.
Just finished week 10 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout
4.6 miles
Just finished week 10 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout
Just finished week 9 day 3 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout
Slow & steady
A little easier today. Must have been the 3 days off.
Just finished week 9 day 2 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout
Just finished week 9 day 1 of #10K #Trainer on #Android with @zenlabsfitness! #everymomentcounts #run #running #health #fitness #workout
GUN TIME:
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00:38:05
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CHIP TIME:
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00:37:26
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OVERALL PLACE:
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278 / 340
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GENDER PLACE:
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168 / 217
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CATEGORY PLACE:
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27 / 40
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I AM OFFICIALLY A #C25K GRADUATE! Thank you @c25kfree! Running for a cause with @BCRFcure! At the peak of my #health! #everymomentcounts
Still on the treadmill. Taking it outside on saturday.
I AM OFFICIALLY A #C25K GRADUATE! Thank you @c25kfree! Running for a cause with @BCRFcure! At the peak of my #health! #everymomentcounts
Took an extra day off & seemed to help.
Listen to your body!
Just finished week 8 day 2 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Not any easier the second time around!
Just finished week 8 day 1 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Just finished week 7 day 3 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Overslept my alarm, but didn't let that keep me from my morning date with the TM.
Just finished week 7 day 2 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Back to the correct week- just as hard as week 8. May be repeating this week.
Just finished week 7 day 1 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout
Turns outt i junped ahead to week 8- no wonder it was tough.
Building a good foundation for a strong 2017
Just finished week 8 day 1 of #C25K® on #Android with @c25kfree! #everymomentcounts #run #running #health #fitness #workout