"Luck is what happens when preparation meets opportunity" ~ Seneca

Thursday, January 24, 2019

Day 24

Thankful for a rest day.
The squat challenge was only 21 days, but I continue to do 25-30 per day.
For February, I will follow the 30 day fitness challenge legs workout.
I may try to add in a daily wall sit as well.
No change on the scale c'est la vie.
How is your fitness?

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